April 24, 2012

my version of strawberry spinach salad

I love strawberry spinach salad!! There's just something about the combination of those flavors all mixing together that I love! Sooo.... the classic strawberry spinach salad is usually a combination of fresh spinach, strawberries, red onions, blue cheese, almonds and red wine vinaigrette or a poppy seed dressing.....oh so yummy!!!!

I think it is refreshing to have fruit in my salads...certain kinds of fruit that is...strawberries, blueberries and apple are all great! If I'm doing fruit though, there are certain veggies I won't put in my salad....like tomatoes or cucumber...I feel like the fruit needs to be the shining star...and not sure I would like the combo.

And by the way.....one cup of strawberries provides you with 160% of the daily recommended allowance of vitamin C!! That's awesome! They are also high in folate and potassium...not to mention the antioxidants!!

Here is my spin on strawberry spinach salad.

fresh baby spinach
sliced fresh strawberries
chopped walnuts
chopped celery
rough chopped shallots
dried cranberries
crumbled Gorgonzola cheese
Dress with white peach balsamic vinegar
any light, fruity vinaigrette

This is a great salad to make right now, as strawberries are overflowing in the grocery stores...and for a great price! Personally, I cannot wait until I can buy locally grown strawberries in June....that's when strawberries are in season here in SW Pennsylvania. June just seems so far away though...so, I have been buying the grocery store strawberries from Florida. Well...I am no stranger to Florida strawberries, as I lived there for 5 years and ate many a strawberry from local farms! When are strawberries locally in season for you where you live?? Just curious!

Happy eating! 


  1. Mmmmmm...yumm!! I like the walnuts, great idea.
    Where in Florida? I was born there, in Clearwater.

    1. Suzanne, we lived in Cape Coral. It is very close to Ft. Myers. We lived there from 2001 - 2008.

  2. Your salad sounds really good. I had strawberries for dinner tonight. They were just beautiful! I looked on the box, but it didn't say where they came from. Funny, living in SE Pennsylvania you would think we get strawberries the same time you do, but I'm totally in the dark. I haven't the foggiest when we get them. Now you have me curious. I'm going to have to find out.

    1. Kathy, I'll bet you will get them in your CSA! If the farm you use grows them that is. We are doing a CSA this summer and I am sooooo very excited! I told my hubby about your photos that you post from your CSA and how everything always looks so great!

  3. That looks really good. I love strawberries almost as much as I love pumpkin. Are you going to make strawberry jam?